Forever Fitness
Chair based & standing exercise for older adults
- Fitness
- Flexibility
- Fall prevention
- Fun & Friends
Stay independently active for as long as possible and have fun doing it!
A word from Steve Banks...
“If you don’t move it, you lose it.”
Let’s enjoy it, I’m here to help.
Latest News
New Bodham Class Has Launched
Tuesdays at 1pm at Bodham Village Hall, NR25 6AD
Our brand new Bodham class has launched successfully! It’s a gorgeous venue and such a friendly and fun bunch of people getting their exercise with me....
What they're saying...
More Testimonials
Roy, 92
Steve, 53